INFORMATION

The influence that makes us sports are:

1. Improves breathing capacity, there by achivieng greaber amount of air and hability to capture crygen.

2. Develop the heart and circulatory sistem. Otherwise, the person has more erdurance and less tires.

3. Improving the status of the locomotor system, it provides greater stergth and flexibility and, perhaps most importantly, prevent many inyories.

4. Improves the activity of the nerveus system. In this way we have better reflexes and coordination to perfom movements.

5. Helps us to make friends.